Staying Motivated

A guide for sports coaches and athletes to stay motivated in difficult situations

For the last three years, I have worked exclusively within the sports education industry. In this time, I have collaborated with many sports coaches every week and have also conducted  conduct webinars and online training sessions with clients like Olympic Gold Quest.

In our interactions with coaches and athletes I have found that this period of lock down, which is a difficult time for the whole nation, has impacted professional sportspeople as well as those with active lifestyles heavily.

The next set of articles outlines some ideas for staying active, both to continue sports training and to stay motivated during these trying times.

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